• shari

  

  164

  Re: salt water cleanse

  Fri, November 19, 2004 - 11:04 AM

  From a MasterCleanse website.
  
  SALT WATER FLUSH:
  
  Start each morning with 1 quart of water and 2 tsp. natural unrefined sea salt (NOT iodized or refined salt). Mix well and chug down.
  
  
  So, it looks like once a day is recommended. Remember to be somewhere where you can get to the bathroom quickly. When the "flush" part hits, it hits hella fast.

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• • Poopy

    

    124

    Re: salt water cleanse

    Fri, November 19, 2004 - 11:28 AM

    Yes I experienced it yesterday.

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  • • Twinkie

      

      189

      Re: salt water cleanse

      Fri, November 19, 2004 - 11:40 AM

      I've done epsom salt, but it was very runny...and my colonic lady said it was bad. I have another friend that used sea salt and thought it worked really well for him...Just see how it makes you feel. If you're constantly having diarrea, I guess that can be bad. Better read up on testimonials and advice on the web if I were you...just to know what to expect.

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    • • Lauren

        

        26

        Re: salt water cleanse

        Mon, December 6, 2004 - 8:55 AM

        The salt water cleanse totally bloated me -- I ended up retaining most of the water instead of getting a good internal "wash" ... so make sure you're very well hydrated if you go this route.

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      • • 155 ...

          

          226

          Re: salt water cleanse

          Tue, February 1, 2005 - 3:22 PM

          the amount of unrefined sea salt is kinda tricky... MC says use 2 tsp but i got all bloated like lauren... so i experimented by using more and less... i got best results from using a whole tbsp.
          
          *28 days on the master cleanse on sept. 04*

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