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i have low blood sugar and am doing my first water fast in three years. my diet is much more whole now, but i feel very dizzy and head-weak just on this first day. *didn't used to hit until at least day 3*
has anyone had a similar experience?? i am wondering if its safe to continue (am i going to smack my head open passing out) or if my body will level and can haul through.
??
*thanks to you*
has anyone had a similar experience?? i am wondering if its safe to continue (am i going to smack my head open passing out) or if my body will level and can haul through.
??
*thanks to you*
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Unsu...
Re: fasting with low blood sugar
Wed, October 26, 2005 - 12:17 AMi would say add some juice.
you should water fast without supervision for more than three days. -
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Re: fasting with low blood sugar
Wed, October 26, 2005 - 2:51 AMdid you mean to say you should or shouldn't water fast without supervision for more than three days??! I'd say you shouldn't. -
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Unsu...
Re: fasting with low blood sugar
Wed, October 26, 2005 - 12:28 PMshite!
shouldnt.
god.....i really need to pay more attention when posting.
ha ahaa
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Re: fasting with low blood sugar
Wed, October 26, 2005 - 10:59 AMi've had some very productive unsupervised water fasts and have lived with others with like experiences. activity is always very minimal and of course should be broken sooo gently. i definitely understand the apprehension though.
today i'm feeling a lot better but i'll be open to adding some juice~
thank you :) -
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Unsu...
Re: fasting with low blood sugar
Wed, October 26, 2005 - 12:30 PMdo you have something to check your sugar with?
you should be able to keep it between 70 and 150.
if you start to notice dizzy stuff and passing out have a naturally sugary juice. it will help. -
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Re: fasting with low blood sugar
Wed, October 26, 2005 - 12:36 PMi don't have a juicer here.. maybe i'll get some flash-pasturized stuff to keep on hand..
thank you!
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Re: fasting with low blood sugar
Wed, October 26, 2005 - 2:19 PMwhat kind of device is used to check sugar levels and can it be used all the time?
i think i am hypo-glycemic so this could be handy.
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Unsu...
Re: fasting with low blood sugar
Wed, October 26, 2005 - 3:24 PMgo ask the people that work at the drug store. they will point out the stuff you need.
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