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so last monday i started the master cleanse, my goal was 10 days. on day three i felt amazing, so much energy, so clear headed....then on day 4 and 5 things started going downhill...my emotions and thoghts were erratic and my stomach started hurting. by the fifth night i was super nauseaous, i could not even think about a lemon without wanting to wretch.........
so on day six i said forget this, and switched to juice....my goal was 10 days for the fast...but i don't know anymore...my body felt pretty messed up from that whole lemonade concoction....i am feeling way better now. i have been drinking apple juice and vegetable broth......maybe i will finish the 10 days, but am a little worried about my health given how sick that lemon stuff was making me.... do you think i should just break the fast entirely or stick it out with the juice???
what's even more strange, is that i have done the master cleanse before and never had this problem, but i do not think i will ever be doing it again, given my new aversion to lemons(;
anyone else ever had this type of experience?
amanda
so on day six i said forget this, and switched to juice....my goal was 10 days for the fast...but i don't know anymore...my body felt pretty messed up from that whole lemonade concoction....i am feeling way better now. i have been drinking apple juice and vegetable broth......maybe i will finish the 10 days, but am a little worried about my health given how sick that lemon stuff was making me.... do you think i should just break the fast entirely or stick it out with the juice???
what's even more strange, is that i have done the master cleanse before and never had this problem, but i do not think i will ever be doing it again, given my new aversion to lemons(;
anyone else ever had this type of experience?
amanda
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Re: master cleanse experience.........
Sat, April 7, 2007 - 11:31 PMhi amada...acordig to Arold Ehret, (muscusless diet healing system) the extreme nauseous-ness was a loosening of deep seating toxins
recirculating through the blood, so it the long run it was probably a good thing to stick
thru all the way, although i havent done a 10 fast juice fast yet -
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Re: master cleanse experience.........
Thu, October 11, 2007 - 7:20 PMor...you didn't get enough water. That happened to me.
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