hey kate,

actually... MC requires minimum of 10 days...

this is the link... www.geocities.com/HotSpring...eanse.html

thinking about doing the MC?

So this is strait from the guy who told me, personally, not to go beyond six days on the master cleanse...take it all with a grain of salt, and I will too :) this philosophy just made sense to me, and how i felt beyond day six the one time i did it before...lots of people have done the full ten days and had no problem...
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it's because at that point you begion to do some real stripping away of stuff and it may begin a process that you need to stay involved in. it may become problematic when you begin to eat again and that can be dangerouse especially if you go back to pizza and french fries ;-)

if you stay under six days you are simply giving your organs a vacation from the complex process of digestion but not beginning to strip away anything. sometimes it's the rust that is holding the pipes together. do you see what i mean by that?